Dos and Don’ts of Pregnancy!

I am about to start week 31 of my pregnancy and couldn’t be happier! Baby is moving and grooving daily and boy, is baby active! In thinking about this being the last trimester, I was reflecting back on some things I have learned along the way that I feel I didn’t really know and also …

Honor Where You Are

I have been going through what I would describe as a funk. Not feeling like myself, not having motivation, not sticking to my healthy routine as of late. Sure, the holidays always thwart that! I usually don’t mind the holiday season setting me off a bit. I think this year because it started before the …

Decisions

There always comes a moment when you decide to take a step in one direction or the other. As I have been feeling better, but still out of my routine, it has been easy to have that moment and choose not to workout. It isn't about "motivation": it's about that moment and that decision. When …

Coffee Time=Me Time

I shared this post with my Wholly Happy readers before and I am resharing it here. I love this post and it’s message. I will be periodically bringing back some of my old posts because their messages and their truths have not changed even if the post was written previously. Love that you all are …

First Post!

Oh my GOODNESS! I am SO excited to be writing this and starting this new adventure. I want to welcome you all to my BRAND NEW BLOG. If you were a reader of Wholly Happy Life, welcome back! I know this is a big difference look-wise and feel-wise than WHL was, but I promise the …