Why Life Coaching?

My instinct was to start out by apologizing to all of you for being absent from this blog and not writing for so long. Did I plan on a break? No. Did I feel good about no longer writing? No. But something in me was holding me back from putting my thoughts onto paper and, … Continue reading Why Life Coaching?

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Honor Where You Are

I have been going through what I would describe as a funk. Not feeling like myself, not having motivation, not sticking to my healthy routine as of late. Sure, the holidays always thwart that! I usually don’t mind the holiday season setting me off a bit. I think this year because it started before the … Continue reading Honor Where You Are