Why Life Coaching?

My instinct was to start out by apologizing to all of you for being absent from this blog and not writing for so long. Did I plan on a break? No. Did I feel good about no longer writing? No. But something in me was holding me back from putting my thoughts onto paper and, …

Honor Where You Are

I have been going through what I would describe as a funk. Not feeling like myself, not having motivation, not sticking to my healthy routine as of late. Sure, the holidays always thwart that! I usually don’t mind the holiday season setting me off a bit. I think this year because it started before the …

Gratitude is the Answer

It’s funny. On our Glass Full of Soul podcast last night we discussed gratitude. We themed it around the timing of the Thanksgiving holiday, but it was a truly nice refresher for me to remind myself that being grateful, in any moment (good or bad), is a very useful tool to feel better, react better, …

Manifesting like Taylor Swift

I'm cranking up the volume on the new Taylor Swift album as I write this. I have been a huge fan for years, but I didn’t always feel this way about her. In fact, I had a lot of hate at first. Taylor and I actually did musical theater and performed together back when we …

#livinghonestly

Well, I am just floored and humbled by the reaction of this new adventure. I knew when I released this blog that my heart and soul were screaming at me to get it out there and share it with the world. I have been working on many things that my passion and heart are driving …

First Post!

Oh my GOODNESS! I am SO excited to be writing this and starting this new adventure. I want to welcome you all to my BRAND NEW BLOG. If you were a reader of Wholly Happy Life, welcome back! I know this is a big difference look-wise and feel-wise than WHL was, but I promise the …